Liver Pate

Ingredients

  • 1/2 cup grass fed butter, ghee or other fat (150g)
  • 2 medium onions (200g)
  • 3 garlic cloves
  • 14oz grass fed beef liver (400g)
  • 3t allspice
  • 1.5t paprika
  • 1.5t sea salt
  • 1/2t pepper
  • 1/4t nutmeg
  • 1T heavy cream (sub nut milk or water for dairy free)

Instructions

  • Chop onion and garlic roughly
  • Melt half the butter in a large skillet and cook onion on low heat until carmelized (about 20 minutes); add garlic and cook one minute more
  • Slice the liver, removing the membrane (the milky white layer) and cook over medium heat in the remaining butter until there are no traces of blood
  • Add onions, liver, and remaining ingredients to food processor or blender and process until smooth
  • Serve immediately or store in refrigerator for several days
  • To freeze: Line a cake pan with parchment paper or plastic wrap and spread pate into pan, refrigerate until firm, then cut into squares and freeze

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